Sunny beach, blue sea, not enough sunshine

Sunny beach, blue sea, not enough “sunshine” 日照海滩  依托海滨优势,推出了3S(阳光、海水、沙滩)休闲度假游;依托五莲山、九仙山风景区,推出了生态宗教游;依托浮来山风景区、莒县博物馆推出了莒文化Tour; relying on the water sports base and Wanpingkou scenic spot, launched the coastal sports tour; relying on the tea fair and tea culture tourism festival, launching tea culture tourism; relying on the coastal fishing village, launching the “fishing house” folk tour, living in the fishing house, eatingThe fishermen’s rice, catching the sea […]

Health and friendship for the elderly in the walk

Health and friendship for the elderly in the walk The phrase “After a meal, live to ninety-nine” is vivid and vividly illustrates the relationship between walking and longevity.   Human muscles need constant supply of nutrients and oxygen. If you do not exercise for a long time, if you do not exercise, it will cause muscle hypoxia, resulting in muscle weakness […]

How do older people prevent heat stroke in summer?

How do older people prevent heat stroke in summer? Middle-aged and elderly people should follow the characteristics of the growth of all things in the summer and learn to “reinforce the heart and spleen”. In the prevention of heat, it is necessary to prevent “sun heat” and “slow heat”, and not to forget “emotional heatstroke”.   Summer health focus: nursed the […]

How can the diet raise a beautiful leg?

How can the diet raise a beautiful leg? Having a pair of slim jade legs is the dream of every woman! How to quickly and effectively have slim legs is a concern for every woman. It is a sleek and beautiful leg under the skirt. If you love beauty, would you not want to have it? But if you love […]

Salt bath health, sterilization and skin care

Salt bath health, sterilization and skin care The salt bath can deeply cleanse the skin, eliminate inflammation, sterilize, remove excess oil, cuticles, repair uneven skin and astringent pores; use it alone to make healthy skin and slim down body.   In the early days, European sailors have discovered that sea salt has a specific effect on the skin. At sea, sailors’ […]

Spring and autumn, frozen, several important points

Spring and autumn, frozen, several important points As the saying goes, “Spring, autumn and winter, no miscellaneous disease”, that is, when the climate has just turned warm, pay attention to keep warm to prevent various diseases. In fact, in addition to not rushing to undress, it is more important to pick up a few points.   Among them, the Shenmen hole […]

The more you sleep, the longer you live longer?

wrong! The more you sleep, the longer you live longer? wrong! A new study found that people who slept too much or too little had a shorter life expectancy than those who slept 8 hours a day.   Finnish researchers are right 2. Ten thousand adults underwent a 22-year follow-up study and found that during the study period, people who slept […]

Abuse of diet pills has a big impact on indigenous people

Abuse of diet pills has a big impact on indigenous people Introduction: Recently, according to a weight loss news report, taking weight-loss drugs has a great impact on culture, which may cause infertility. According to reports, weight loss drugs contain a large number of a variety of our bodies are at great risk, its important fenfluramine can cause heart valve […]